Day 118- November 12th, 2018

Hello Readers-






It’s Sunday already (although you probably won’t be seeing this until Monday.)  We had a great Adult Scripture Study Class today (we’re still studying “Acts”), a wonderful sermon on Stewardship, a delectable brunch with friends at the Whistling Farmer Pub, and, then, THE BILLS WON!  Wow- what a wonderful day! (My Apologies to the Jets fans.)

I thought that today we’d look at four things: Emergency Resources in Our Area, Local Businesses and Services that Promote Wellness in Our Area, Wellness-Related Activities in Our Area, and Some Additional Videos about last Wednesday’s Discussion on our Microbiomes, because some of you were so interested and others found the subject fascinatingly creepy (but, hopefully, useful).  Here are the topics together with links to more information:

Emergency and Other Resources in the Keshequa Area:


Local Services and Businesses that Promote Wellness in our area:


Wellness Activities in the Keshequa Area:


And, finally, Some Videos about our Microbiomes,

The Hidden World of Microbiomes (Animated, about 3 minutes)

You Are Mainly Microbe (Animated about 4 minutes)

Your Gut Microbes are Controlling Your Mind (about 3.5 minutes)

John Cryan:  Feed your microbes and nurture your mind (about 16 minutes)

Thank you for reading and for joining in the quest for wellness.

See you Wednesday!